TC Boost:
Each 90-minute session will cover strength training as well as speed and agility. Players will also be given a workout plan to follow and input data into the TC Boost app to track their progress.
Dates & Times:
Tuesdays
6:30 - 8:00pm OR 7:30 - 9:00pm OR 8:30 - 10:00pm
Jan. 7 - Feb. 18
Saturdays
11:30 - 1:00pm OR 12:30 - 2:00pm OR 1:30-3:00pm
Jan. 4 - Feb. 22
Location:
600 Waukegan Rd, Unit 122
Northbrook, IL 60062